It's been almost three months since I've done anything creative with this fable blog. Maybe I'm just not cut out for fables. Or maybe its because I've become so sidetracked with good health recently (not such a bad thing).
For the past couple of months I've been exercising and dieting religiously. I've been on my own version of the
paleo diet, which means no sugar. I still get sugar cravings, though not as often as when I started. For awhile I had to add splenda to all my beverages. I also put splenda in my cottage cheese, in my tea, and anywhere else it could feasibly go, which is to say everywhere except chicken. After a couple weeks, I couldn't get rid of the acute splenda aftertaste, which is not in the least bit tasty.
As for the exercise, I vary my routine enough to great new sore muscles each week. It keeps me on my toes. I learned the trick from a
health blog which advocated the use of many exercises to train the whole body, rather than honing in on certain muscles and certain repetitive cardiovascular workouts.
Finally, I am piquaunish about logging all my foods and exercises. It's not really a chore, it's actually a bit exciting as I can compare previous eating habits with current eating habits and plan how to improve things for the future.
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